Easiest Way to Cook Yummy Panko and Parmesan crusted tilapia

Delicious, fresh and tasty.

Panko and Parmesan crusted tilapia. This recipe is a take on Ina Garten's flounder milanese. This version of Parmesan-crusted tilapia uses only a few ingredients for a quick and easy dinner entree. Really nice fare for not much prep/cook time.

Panko and Parmesan crusted tilapia Divide the panko parmesan mixture between each of the tilapia filets and press it into the top of the fish so that it almost covers them. Garnish with extra parsley and lemons and enjoy immediately with extra lemon juice. With how great the Parmesan Crusted Tilapia was last week, I've been meaning to try out breading the fish with panko breadcrumbs. You can have Panko and Parmesan crusted tilapia using 5 ingredients and 9 steps. Here is how you achieve that.

Ingredients of Panko and Parmesan crusted tilapia

  1. It's 6 of tilapia filets.
  2. You need 1 cup of Panko bread crumbs.
  3. It's 1/2 cup of grated parmesan cheese.
  4. It's 2 of eggs.
  5. You need 4 tbsp of all purpose flour.

My household was never short on breadcrumbs with my favorite being the Italian kind, but I've never got around to experimenting with panko. This easy panko-crusted tilapia is nicely seasoned with a light mayonnaise and Dijon mustard coating and some basic spices and herbs. Serve this tasty baked tilapia as the centerpiece of a healthy meal with roasted or baked potatoes. How to Make Parmesan Panko Crusted Tilapia.

Panko and Parmesan crusted tilapia instructions

  1. Preheat oven to 375°.
  2. Set up a breading station with three bowls..
  3. Bowl 1: flour- dip fish in flour mixture.
  4. Bowl 2: eggs- beat eggs and dip fish in the egg mixture.
  5. Bowl 3: parmesan and Panko- dip fish in Panko mixture.
  6. spray baking sheet with nonstick spray.
  7. Place breaded filets in the baking fish.
  8. Bake for 15 to 20 minutes until fish is flaky..
  9. Add a few drops of lemon juice to each filet if desired.

Mix the panko and parmesan cheese, set aside. Heat oil of your choice in a skillet. Drain excess juice from tilapia filets. Coat filet with flour mixture, then dip into egg, then press into panko mixture, place into hot oil and fry until golden brown on both. Parmesan crusted tilapia with tomato-basil cream sauce is a quick and easy dinner recipe that the whole family will love.