Ogbono soup and assorted. Grind the Ogbono with a dry mill. Cut the frozen spinach when it is not completely defrosted. Then when completely defrosted, squeeze out the excess water.

Ogbono soup (Draw Soup) is a rich, nutrition-packed Nigerian soup made from ogbono seeds (ground African mango seeds), palm oil, assorted meats, and traditional spices. It packs a lot of bold and rich flavors and is incredibly delicious! Ogbono soup is commonly eaten with fufu dishes like. You can have Ogbono soup and assorted using 12 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Ogbono soup and assorted

You need 1 of tomatoe cup of ogbono(you could use more).
Prepare 2 of Maggie cubes.
Prepare of taste to Salt.
Prepare of I fresh red ball pepper.
It's of Grind pepper.
Prepare of Fresh green vegetables(could be spinach or anyone).
Prepare of Red oil or palm oil.
Prepare of All purpose Seasoning.
You need of Cooking ingredients (thyme,curry etc).
It's of Cayfish (prawns).
It's of I onion ball(for the meat).
Prepare of And our meats(am cooking with cowleg,kpomo,shake,stock fish).

Ogbono soup (draw soup) is one of the most popular soups in Nigeria. Here, you will learn how to make this delicious soup and why it falls into the list of Nigerian popular soups. You will also find a video on making Nigerian Ogbono (ogbolo) soup at the bottom of this page. Ogbono Soup or Draw Soup, is a popular Nigerian soup recipe made with Ogbono Seeds(wild African bush mango seeds).

Ogbono soup and assorted instructions

First add your meat in a big pot pour water add your ingredients and slice your onion and salt then cover to cook,cook till the meats are soft enough to eat..
When you meat add your red oil crayfish,stockfish,blended fresh pepper then cook for like 3 mins then add you grind ogbono(mind you I didn’t transfer the meats into a different pot everything is happening on the same pot) the leave to cook again for like 3mins and pls be careful to avoid the ogbono forming lumps but if it does no need to panic just stir for a while and cover the pot for 3mins but if the lump is still there cover again till it fully dissolved......
Then taste and add more ingredients if you are not satisfied with the first outcome then add your freshly cut spinach and steamer for few second and yea that’s it your ogbono soup is ready turn of the burn and serve with any swallow of your choice...thank you 😊.

Learn how to cook Ogbono Soup here. Assorted Meat and Fish: (could be a mixture. Ogbono Soup - Here is my simple recipe for making Ogbono stew which is often referred to as obe apon in the Yoruba speaking area of Nigeria. Ogbono soup gets thicker as it stays so if you plan on not serving this immediately, you can add a little more extra stock or water. The Nigerian ogbono soup has a unique slimy, viscous, and sticky texture like cooked okra.